| Abstract |
This project aims to compare sleep quality with versus without vitamin D supplements using objective measurements. The experiment consists of two measurements. The first will measure sleep quality over the course of a week, without the use of supplements. The second will measure sleep quality for the same duration, with the use of supplements. The objective measurements used will be as follows: time in bed and time out of bed, a reaction time test (to measure reflexes), a heart rate monitor, and an EEG (electroencephalogram) headset. |
