 

 
| Students | Ashvin Moro | 
| School | IND - Hillfield Strathallan College - Ancaster | 
| Level | Intermediate 9/10 - Grade 9 | 
| Group | Group 9 - Health Sciences III | 
| Abstract | The purpose of this experiment is to find the most effective method of meditating for 10 minutes, over a period of 10 days, to increase calmness and decrease stress. |